Classes & schedule

42 classes
a week.

42 classes
a week.

42 classes
a week.

Morning, lunch and evening slots, Monday to Friday — plus weekend classes from 8:00.

Morning, lunch and evening slots, Monday to Friday — plus weekend classes from 8:00.

Time

Time

Mon

Mon

Mon

Tue

Tue

Tue

Wed

Wed

Wed

Thu

Thu

Thu

Fri

Fri

Fri

6:30

6:30

Ride

Ride

Ride

Strength

Strength

Strength

Ride

Ride

Ride

Strength

Strength

Strength

Ride

Ride

Ride

9:00

9:00

Mobility

Mobility

Mobility

—

—

—

Mobility

Mobility

Mobility

—

—

—

Mobility

Mobility

Mobility

12:15

12:15

Strength

Strength

Strength

Ride

Ride

Ride

Strength

Strength

Strength

Ride

Ride

Ride

Strength

Strength

Strength

18:00

18:00

Ride

Ride

Ride

Strength

Strength

Strength

Ride

Ride

Ride

Strength

Strength

Strength

Mobility

Mobility

Mobility

19:30

19:30

Mobility

Mobility

Mobility

Ride

Ride

Ride

Mobility

Mobility

Mobility

Ride

Ride

Ride

—

—

—

Class types

find your
thing.

find your
thing.

find your
thing.

Not sure where to start? Mobility is the friendliest first class.

Not sure where to start? Mobility is the friendliest first class.

Strength

Strength

Full-body lifting in small groups. Coached form, steady progress.

45 min

All levels

→

Ride

Ride

High-energy indoor cycling to a playlist you will want to steal.

40 min

Cardio

→

Mobility

Mobility

Slow stretching and breath work to undo a week at the desk.

50 min

Easy

→

Private coaching

Private coaching

One-to-one sessions for specific goals, injuries or just extra attention. 60 minutes, $95.

One-to-one sessions for specific goals, injuries or just extra attention.

 

✓  Personal program built around your goals

✓  Injury-friendly, physio-informed coaching

✓  Progress check-ins every 4 weeks

✓  Book any time that suits you

 

$95 / 60 min

Ask about 1:1

your first class
is on us.

your first class
is on us.

your first class
is on us.

Pick any class on the schedule, show up in comfy clothes, and we will take care of the rest.

Claim free class →

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